dopamine cravings

Helllllllloooooo, hehe.

The thing about working about working online (and phone meetings),

Is that I reach the end of the day, scratching around for more little dopamine hits, hehe.

It is energising in a different way, I suppose.

And I am not sure what the mindful antidote to it is,

Except for a mindfulness practice, perhaps!

Or maybe something even more in my body, like dancing. 🙂

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