morning – dreams

Good morning,

I had such a lovely dream this morning. I dreamt that a friend (or maybe my neighbour) was hosting a party. It was a funny kind of party though because everyone there got a present. In the dream, I was walking through rooms filled with all these people opening and playing with their gifts, hehe – lots of plants.… Read the rest

dopamine cravings

Helllllllloooooo, hehe.

The thing about working about working online (and phone meetings),

Is that I reach the end of the day, scratching around for more little dopamine hits, hehe.

It is energising in a different way, I suppose.

And I am not sure what the mindful antidote to it is,

Except for a mindfulness practice, perhaps!… Read the rest

Hope you’re having a good day

I have been lucky today,

My support client didn’t need me for too long,

And so, I have been working on my computer today.

It is chill,

But I need to climb over a hurdle to motivation right now.

I want to go for a walk so that I can add some more steps to my weekly total.… Read the rest

grass seeds in socks

It is actually hormones that are making me feel so crappy today, I think.

It seems that peri was going to catch up with me eventually.

I feel like the equivalent of grass seeds in socks, haha.

My day was the opposite of mindfulness.… Read the rest

nothing if not crappy

I feel so aggravated,

And I need a day to re-equilibrate,

But it is not possible to call in sick to my cooking job,

It is a major design flaw.

What if I actually get sick?

I need to re-imagine my working life, I think.… Read the rest